MButt's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
266.0 lb Lost so far: 35.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
2334 kcal Fat: 100.75g | Prot: 122.06g | Carb: 245.12g.   Breakfast: Green Peppers, Tomatoes, Mushrooms, American Cheese, Toasted Rye Bread, Coffee, Potato Pancake, Scrambled Egg. Lunch: Bananas. Dinner: Cabbage Soup, Pork Roast. Snacks/Other: Light Fat Free Strawberry Orange Sunrise Yogurt, American Cheese, Pretzels, Boneless Wingz, Cheese Stuffed Crust Pizza - Three Meat. more...
losing 1.0 lb a week

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