Weigh In record (no journal entry) for 21 February 2014
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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735 kcal
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Fat: 23.00g | Prot: 17.75g | Carb: 120.75g.
Breakfast: Betty Crocker Banana Bread. Lunch: Welch's Concord Grape Jam, Skippy Reduced Fat Creamy Peanut Butter, Oroweat Country Potato Bread. more...
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losing 2.3 lb a week
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mareve's weight history
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