Weigh In record (no journal entry) for 27 February 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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3120 kcal
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Fat: 109.02g | Prot: 79.15g | Carb: 433.13g.
Breakfast: chocolate eclairs, Freshly Brewed Tea with Milk and Sugar, Golden Syrup, Freshly Brewed Tea with Milk and Sugar. Lunch: Apples, Beer, Beef Sausage, Bacon, Bread Roll. Dinner: Sour Cream & Onion Potato Crisps, Fries, Freshly Brewed Tea with Milk and Sugar, Beef Lasagne Italian. Snacks/Other: Clementines, chocolate eclairs, nobbys nuts. more...
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1864 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.0 lb a week
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