Weigh In record (no journal entry) for 26 February 2011
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347.6 lb
Lost so far: 5.7 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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2908 kcal
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Fat: 112.23g | Prot: 113.47g | Carb: 230.63g.
Breakfast: Granola Bites, Carb Master Vanilla Yogurt. Lunch: Syntha-6 Strawberry Protein Shake. Dinner: Cheese Dip (Other Than Cream Cheese), Flour Tortilla Chips. Snacks/Other: Spicy Salmon Roll, Krystal Chik, Cheese Krystal, Nachos with Cheese and Sour Cream, Tequila, Light Beer, Medium Salsa, Ritz Crackerfuls - Four Cheese. more...
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losing 2.2 lb a week
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