Weigh In record (no journal entry) for 20 July 2021
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130.7 lb
Lost so far: 12.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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1389 kcal
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Fat: 30.50g | Prot: 54.92g | Carb: 116.43g.
Lunch: La Paulina Queso Port Salut, Huevo Duro, Cormillot Pastel de Papa. Dinner: Cormillot Lomitos de Pollo al Verdeo, Papa Cocida. Snacks/Other: Exquisita Brownies de Chocolate, Vino Syrah. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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