Nackijade's Journal, 20 February 2014

sigh...

159.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 32.70g | Prot: 36.47g | Carb: 203.74g.   Lunch: Chickerina. Dinner: Simply Lemonade with Raspberry, Black Beans (Canned), Hamburger Helper - Cheesy Enchilada. Snacks/Other: Orange Soda (12 oz Can). more...

2401 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...