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Hmmm. I guess I was wearing heavy clothing this morning. I weighed myself this afternoon, and I was 136 in the nude. I changed my weight back to 139 then.
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139.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1439 kcal
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Fat: 46.75g | Prot: 45.44g | Carb: 218.16g.
Breakfast: Green Tea, Great Value Chunky Peanut Butter, Toasted Whole Wheat Bread (Commercial), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Great Value Raisins, Quaker 100% Whole Grain Oatmeal, Cinnamon. Lunch: Peanut Butter and Jelly Sandwich, Carrots. Dinner: Fisher Boy Fish Sticks, Green Peas (Frozen), White Rice. Snacks/Other: Chocolate Snack Cake (Creme Filled with Frosting). more...
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steady weight
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 Comments
Yeah, you should always weigh yourself nude, preferably in the morning before you eat or drink anything and after you go to the bathroom so the readings will be valid ;)
20 Feb 14 by member: euheide
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05 Mar 14 by member: lemonfreshjoy
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05 Mar 14 by member: euheide
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