Weigh In record (no journal entry) for 26 February 2011
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260.0 lb
Lost so far: 30.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2011:
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2309 kcal
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Fat: 37.59g | Prot: 63.71g | Carb: 110.73g.
Breakfast: Beef Jerky, 2% American singles, JONES SLICED CAN BACON 85, Light Multigrain English Muffin. Lunch: SWSTRN CHKN STRIP, Whole Kernel Corn (50% Less Salt), Sriracha Hot Chili Sauce, Butter, Baked Potato (Peel Eaten). Dinner: vodka. more...
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losing 3.5 lb a week
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