Weigh In record (no journal entry) for 20 July 2021
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199.5 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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1346 kcal
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Fat: 54.86g | Prot: 97.80g | Carb: 116.08g.
Breakfast: Coeur de Lion Coulommiers, Pain aux Céréales, Oeuf sur le Plat. Lunch: Lidl Mélange de Fruits Secs, Bonduelle Petits Pois Carottes, Choux de Bruxelles, Escalope de Poulet, Pâtes (Cuites). Dinner: Pain aux Céréales, Auchan Salsifis, Auchan Sardine à l'huile d'olive. Snacks/Other: Lidl Mélange de Fruits Secs, Soignon La Bûchette de Chèvre, Carrefour Pain aux Céréales, Pomme. more...
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losing 6.2 lb a week
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alexandra courtabesserie's weight history
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