Weigh In record (no journal entry) for 20 February 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1701 kcal
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Fat: 76.76g | Prot: 74.80g | Carb: 180.82g.
Breakfast: Uncle Sam Original Cereal, 2% Fat Milk. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Gold'n Plump Boneless Skinless Chicken Thighs, Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 5.6 lb a week
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badsofa's weight history
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