Weigh In record (no journal entry) for 20 February 2014
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1440 kcal
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Fat: 62.49g | Prot: 74.48g | Carb: 146.52g.
Breakfast: Talking Rain Talking Rain Sparkling Water - Natural, Pink Lady Apples, Kar's Roasted Salted Cashews. Lunch: Navels Oranges. Dinner: Golden Grain Mission Spaghetti, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Annie's Homegrown Chocolate Chip Bunny Grahams. more...
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gaining 0.1 lb a week
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pacoserpico's weight history
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