krelly's Journal, 21 February 2014

185.4 lb Lost so far: 17.4 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 30.00g | Prot: 66.92g | Carb: 187.17g.   Breakfast: Kraft Kraft Philadelphia Cadbury Choc, Tip Top Tip Top English Muffins, Natvia Natvia 100% Natural Sweetener, Moccona Moccona Classic Dark Roast, Moccona Moccona Strong Cappuccino, Devondale Devondale Skim Milk. Lunch: Weight Watchers Beef Lasagne. Dinner: Subway Oven Roasted Chicken Sub. Snacks/Other: Binky Bites Chocolate Flavoured, Skinny Cow Cookies & Cream Sundae Cup, Cadbury Turkish Delight (Treat Size). more...

2058 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...