Weigh In record (no journal entry) for 26 February 2011
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173.4 lb
Lost so far: 11.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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475 kcal
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Fat: 25.01g | Prot: 26.94g | Carb: 39.54g.
Breakfast: American or Cheddar Type Processed Cheese, Gala Apples, Atkins Advantage Cafe Mocha Shake. more...
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losing 11.2 lb a week
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