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Smocho
Journal
19 Jul 21
Smocho's Journal, 19 July 2021
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Weigh In record (no journal entry) for 19 July 2021
128.4 lb
Lost so far:
8.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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Smocho's weight history
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