hsforte's Journal, 26 February 2011

>BF
107.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1378 kcal Fat: 20.21g | Prot: 60.62g | Carb: 202.21g.   Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Thank U Berry Munch, Original Cereal, Strawberry Nonfat Yogurt. Dinner: Cappuccino, Red Baby Potatoes, Salmon Sashimi, Tuna Sashimi, California Rolls, Dinner Rolls, Shrimp, Pinot Blanc Wine. Snacks/Other: Chocolate Chip Soft Cookies, Fat Free Potato Crisps. more...
1189 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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