Weigh In record (no journal entry) for 26 February 2011
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181.7 lb
Lost so far: 12.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1563 kcal
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Fat: 83.55g | Prot: 47.46g | Carb: 168.76g.
Breakfast: Old Fashioned Cake Donut, Tea (Brewed), Clementines. Lunch: Creamy Peanut Butter, Tea (Brewed), Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack). Dinner: Italian Style Beef Meatballs, Whole Grain Penne Pasta, Classic Alfredo Pasta Sauce, Mixed Vegetables (Frozen). Snacks/Other: Mousse Temptations - Caramel Creme, Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 4.9 lb a week
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