Weigh In record (no journal entry) for 20 February 2014
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200.4 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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1498 kcal
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Fat: 54.06g | Prot: 46.42g | Carb: 201.31g.
Breakfast: Finax Frukt Musli, Arla Ekologisk Lättmjölk. Lunch: Scan Mammas Köttbullar, ICA Lingonsylt, Potatis (Skalad, med Salt, Kokt), Kelda Klassisk Gräddsås. Dinner: ICA Isterband, Änglamark Dillstuvad Potatis. Snacks/Other: Honungsmeloner, Polsk Korv, Lakrits. more...
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2310 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Honeydiver's weight history
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