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I'm suprised by that number because I thought I would have gained more. I didn't go great this week, but I still tried to count everything I ate. Gotta work harder today and the rest of the new week.
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271.0 lb
Lost so far: 5.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1440 kcal
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Fat: 58.50g | Prot: 54.00g | Carb: 180.00g.
Breakfast: frosted flakes, Vit D Milk. Lunch: chick fil a polynesian sauce, chick fil a tea, chick fil a side salad, Garlic and Butter Croutons, Chicken Nuggets (8 Count), chick fil a. Dinner: miracle whip, budding turkey, great value wheat bread. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies. more...
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gaining 0.4 lb a week
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