Weigh In record (no journal entry) for 26 February 2011
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133.4 lb
Lost so far: 10.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1187 kcal
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Fat: 19.94g | Prot: 33.66g | Carb: 244.71g.
Breakfast: Lucky Charms, Skim or Nonfat Milk (Calcium Fortified), Brown Sugar Cinnamon Toaster Pastry, America's Best 94% Fat Free Microwave Popcorn, Special K Bar Vanilla Crisp, Special K Italian Tomato & Herb Crackers, pellicano pasta sauce, Smart Taste Pasta, Cinnamon Rolls, Apple Butter, Sugar Free Blackberry Seedless Preserves, Better Start Light Multi-Grain English Muffin. more...
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1474 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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