flabberbuster's Journal, 10 May 2009

Weigh In record (no journal entry) for 10 May 2009
234.0 lb Lost so far: 16.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2009:
1382 kcal Fat: 44.57g | Prot: 58.25g | Carb: 203.97g.   Breakfast: special k cereal bar, smart food popcorn. Lunch: honey mustard, lean ham, whole wheat bread. Dinner: soup creamy corn trader joe. Snacks/Other: popsicle, pimento cheese, crackers, popcorn light trader joe. more...
2669 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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