Weigh In record (no journal entry) for 18 July 2021
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264.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2021:
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1524 kcal
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Fat: 70.30g | Prot: 82.87g | Carb: 154.93g.
Breakfast: Tortilla, Sour Cream, Salsa, Egg. Lunch: Quinoa (Cooked), Roasted Potato, Olive Oil, Chicken Breast, Cabbage, Duke's Mayonnaise. Dinner: Sweet Red Peppers, Almonds, Baked or Broiled Fish, Olive Oil. Snacks/Other: Blueberries, Watermelon, Watermelon, Cantaloupe Melons. more...
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gaining 0.8 lb a week
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seeking140's weight history
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