Weigh In record (no journal entry) for 19 February 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1675 kcal
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Fat: 85.00g | Prot: 46.50g | Carb: 186.00g.
Breakfast: Dunkin Donuts Brown Sugar Cinnamon latte, Dunkin' Donuts Chicken Biscuit. Lunch: Great Wraps Bacon and Ranch Cheese Fries. Snacks/Other: Dunkin' Donuts Cookie Dough Donut. more...
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losing 28.0 lb a week
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knhamric's weight history
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