Weigh In record (no journal entry) for 19 February 2014
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123.9 lb
Lost so far: 9.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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296 kcal
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Fat: 7.04g | Prot: 10.59g | Carb: 49.60g.
Breakfast: McVitie's Breakfast Porridge Oats. Lunch: Bananas, Roll, Roast Beef. more...
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gaining 1.9 lb a week
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Baxter16's weight history
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