JczTampa's Journal, 26 February 2011

247.6 lb Lost so far: 27.8 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 64.65g | Prot: 97.16g | Carb: 129.99g.   Breakfast: Bananas, Vanilla Cream Shake. Lunch: Whole Grain Whole Wheat Hamburger Buns, Deli Sliced Ham. Dinner: Baked Beans, Ground Beef, Whole Wheat Hamburger Buns. more...

3809 kcal

Activities & Exercise: Gasparilla 5k - 46 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...