Not_lance_bass's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014

162.0 lb Lost so far: 35.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:

669 kcal

Fat: 37.83g | Prot: 26.66g | Carb: 63.75g. Breakfast: Kicker. Lunch: Chobani Nonfat Vanilla Greek Yogurt. more...

2484 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours. more...

gaining 1.4 lb a week


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Not_lance_bass's weight history