Weigh In record (no journal entry) for 19 February 2014
|
134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 February 2014:
|
617 kcal
|
Fat: 24.64g | Prot: 19.85g | Carb: 83.00g.
Breakfast: Coffee (Brewed From Grounds), Kind Fruit & Nut Almond & Coconut Bar, Nature's Own Healthy Multi Grain Bread, America's Choice California Navel Oranges. Lunch: Quaker Popped - Ranch, Kraft Light Mayonnaise, Gedney State Fair Hot Bread & Butter Pickles, Land O' Frost Deli Shaved Black Forest Ham. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
costa22's weight history
|