Weigh In record (no journal entry) for 19 February 2014
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172.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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231 kcal
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Fat: 15.35g | Prot: 14.49g | Carb: 8.35g.
Breakfast: Sweet Onions, America's Choice Button Mushrooms, Giant Eagle Cherry Tomatoes, Scrambled Egg. more...
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losing 28.0 lb a week
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