Weigh In record (no journal entry) for 17 July 2021
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130.7 lb
Lost so far: 12.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2021:
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1798 kcal
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Fat: 74.04g | Prot: 74.06g | Carb: 67.61g.
Lunch: Bondiola de Cerdo, Baguette, Vacío, Cabaña Argentina Chorizo Fresco de Cerdo. Dinner: Bondiola de Cerdo. Snacks/Other: Rogel, Chocotorta, Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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