Weigh In record (no journal entry) for 19 February 2014
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219.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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2382 kcal
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Fat: 115.98g | Prot: 69.85g | Carb: 242.55g.
Breakfast: Diamond of California Slivered Almonds, Sweet Pickle Relish, Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water (Can). Lunch: Olive Garden Garden-fresh Salad with Dressing. Dinner: Krispy Kreme Chocolate Iced Glazed Doughnut. Snacks/Other: Beer. more...
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losing 4.2 lb a week
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seeking140's weight history
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