Weigh In record (no journal entry) for 25 February 2011
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208.2 lb
Lost so far: 36.8 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2011:
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2937 kcal
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Fat: 76.71g | Prot: 74.42g | Carb: 209.15g.
Breakfast: Cottage Cheese, English Muffin, Peanut Butter Jif, V8, Tropicana Orange Juice. Lunch: Apple, Pineapple, V8, Cottage Cheese, Sabra Hummus Singles, Wheat Thins, Baby Carrots. Dinner: Cheesy Fiesta Potatoes, Chalupa Baja - Chicken. Snacks/Other: Rum. more...
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3391 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Standing - 4 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...
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gaining 1.4 lb a week
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