Tasskie's Journal, 19 February 2014

i was really bad......sick just didn't care
174.4 lb Lost so far: 12.8 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
1190 kcal Fat: 58.00g | Prot: 33.00g | Carb: 137.00g.   Breakfast: Lowfat Pineapple Greek Yogurt (Container). Lunch: Vegetable Classics Lentil Soup. Dinner: Sweet Coleslaw. Snacks/Other: Protein Bars - Caramel Nut, Original Ice Cream Bar. more...
gaining 6.3 lb a week

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