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21,9%
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116.5 lb
Lost so far: 0.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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341 kcal
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Fat: 15.86g | Prot: 20.66g | Carb: 27.92g.
Breakfast: Сваренное Вкрутую Яйцо, Чай, Кофе. Lunch: Активия Йогурт без Добавления Сахара. more...
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losing 15.4 lb a week
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