gwoodyjr's Journal, 25 February 2011

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323.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
2860 kcal Fat: 115.53g | Prot: 135.11g | Carb: 351.66g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Orange Juice, No Calorie Sweetener, 2% Fat Milk, Rice Chex. Lunch: Chicken Thigh, Lite Salt, Ground Black Pepper, Tap Water, Chicken Drumstick, Green Peas, Spanish Rice. Dinner: Red or Cayenne Pepper, Diet Soda, Hot-N-Ready Pepperoni Pizza, Ultimate Supreme Pizza. Snacks/Other: Baked! Barbecue Potato Crisps, Pepperoni, Chewing Gum (Sugarless), Special Dark Chocolate Kisses. more...
steady weight

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