Weigh In record (no journal entry) for 16 July 2021
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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596 kcal
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Fat: 48.91g | Prot: 32.42g | Carb: 6.39g.
Lunch: Palta, Huevo, Conaprole Queso para Hamburguesa , Calcar Crema de Leche, Espinacas, Panceta, Conaprole Queso Semiduro . more...
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losing 5.8 lb a week
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micaela.skorupsky's weight history
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