Weigh In record (no journal entry) for 19 February 2014
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315.9 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1777 kcal
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Fat: 50.01g | Prot: 51.41g | Carb: 277.43g.
Breakfast: Grapefruit (Pink and Red), Banana, Coffee with Milk. Dinner: Chips, Buttered Bread. Snacks/Other: Buttered Bread, Tomatoes. more...
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losing 1.5 lb a week
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fridgepig's weight history
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