Weigh In record (no journal entry) for 10 July 2021
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128.5 lb
Lost so far: 6.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2021:
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1342 kcal
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Fat: 58.04g | Prot: 99.91g | Carb: 95.10g.
Breakfast: Orion Choco Pie, Беловежские Сыры Сыр Высокий Град 28%, ВкусВилл Яйцо Куриное. Lunch: Effort Протеиновый Батончик Банан , Bombbar Протеиновое Печенье Вишня . Dinner: Золотой Стандарт Мороженое, Виктория Печенье Творожное, Брокколи на Пару, Форель на Пару. more...
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gaining 0.4 lb a week
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