raosahab's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
186.3 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2014:
3196 kcal Fat: 122.77g | Prot: 86.49g | Carb: 438.33g.   Breakfast: Plain Paratha, Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned), Egg Omelette. Lunch: Aloo Gobi, Plain Paratha. Dinner: Ghee, Roti. Snacks/Other: Milk (Whole Milk), Tea with Milk and Sugar. more...

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