Weigh In record (no journal entry) for 18 February 2014
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221.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1541 kcal
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Fat: 95.86g | Prot: 143.14g | Carb: 22.64g.
Breakfast: Scrambled Egg . Lunch: Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned), Taylor Farms Organic Baby Spring Mix. Dinner: Cooked Cauliflower (from Frozen), Cooked Broccoli (from Frozen), Ground Beef (85% Lean / 15% Fat) . more...
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steady weight
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karenmarie's weight history
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