mrwakeley's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
186.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2014:
1002 kcal Fat: 35.48g | Prot: 38.05g | Carb: 135.88g.   Breakfast: General Mills Chocolate Cheerios, Milk (Nonfat). Lunch: Bananas, Broccoli Cheese Soup (Prepared with Milk). Dinner: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...



     
 

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