JczTampa's Journal, 25 February 2011

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Weigh In record (no journal entry) for 25 February 2011

248.4 lb Lost so far: 27.0 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:

1332 kcal

Fat: 78.62g | Prot: 69.87g | Carb: 80.87g. Breakfast: Italian 5 Grain Bread, Fried Egg. Dinner: Italian Sausage. Snacks/Other: Pirate's Booty. more...

3011 kcal

Activities & Exercise: Swimming (fast) - 14 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 5.6 lb a week

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JczTampa's Journal, 25 February 2011

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