ploegers's Journal, 25 February 2011

153.2 lb Lost so far: 6.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 35.48g | Prot: 49.80g | Carb: 172.02g.   Breakfast: Freshly Brewed Coffee (Grande), Mini Luna Bar - White Chocolate Macadamia. Lunch: Simple Pleasures Digestive Cookies, Diet Coke, Baked BBQ Potato Chips. Dinner: Baked Original Potato Chips, Tuna with Cheese Mini Sub. Snacks/Other: Baci Bar, Red Table Wine, Skinny Vanilla Latte (Grande). more...

1955 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...