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i keep trying......
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173.5 lb
Lost so far: 13.7 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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865 kcal
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Fat: 12.50g | Prot: 10.50g | Carb: 40.00g.
Breakfast: Protein fruit shake. Lunch: Apricot Fruit Spread, Natural Creamy Peanut Butter, Multigrain Bread. Snacks/Other: picking. more...
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steady weight
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