Weigh In record (no journal entry) for 25 February 2011
|
175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
210 kcal
|
Fat: 3.00g | Prot: 45.00g | Carb: 0.00g.
Breakfast: Solid White Albacore Tuna (Kirkland Signature). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adavis100's weight history
|