Weigh In record (no journal entry) for 09 July 2021
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147.9 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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999 kcal
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Fat: 43.37g | Prot: 80.75g | Carb: 124.76g.
Breakfast: Herbomex Colageno Hidrolizado , Jitomate, Queso Fresco, Isadora Frijoles Refritos Bayos, Great Value Atún en Agua , Huevo, Cereales Don Luis Linaza Molida. Lunch: Nutrileche Leche , Svetia Stevia, Coffee-Mate Crema para Café , Nescafé Clásico. Dinner: Tortillas de Maíz, Concha. more...
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steady weight
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