Weigh In record (no journal entry) for 25 February 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1728 kcal
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Fat: 66.88g | Prot: 48.85g | Carb: 217.52g.
Breakfast: light pancake syrup, apple. Lunch: fudge, cream cheese frosting, vanilla wafers, California Lemon Cookies, progresso minestrone, grilled cheese. Dinner: fudge, garlic bread, mexican cheese, macaroni and beef. Snacks/Other: vodka. more...
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2620 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Driving - 30 minutes, Shoveling - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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losing 3.5 lb a week
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