Weigh In record (no journal entry) for 25 February 2011
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173.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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486 kcal
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Fat: 9.53g | Prot: 51.54g | Carb: 50.02g.
Breakfast: Lowfat 2% Milk, Red Sour Cherries, Chocolate Protein Shake. Lunch: ChicNSteakes. Snacks/Other: Brown Sugar, Almonds, Fruit snacks. more...
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losing 2.6 lb a week
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kirbysmom's weight history
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