Weigh In record (no journal entry) for 17 February 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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475 kcal
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Fat: 25.11g | Prot: 35.58g | Carb: 28.12g.
Breakfast: Hard-Boiled Egg, Great Value Turkey Sausage Patty, Whole Grain Waffles. more...
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