Weigh In record (no journal entry) for 25 February 2011
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307.2 lb
Lost so far: 12.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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787 kcal
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Fat: 26.61g | Prot: 28.26g | Carb: 111.24g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Fruit & Walnut Salad (Snack Size), Grilled Snack Wrap with Honey Mustard. Snacks/Other: Almonds, Nutri-Grain Cereal Bar - Blueberry. more...
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losing 11.2 lb a week
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