Weigh In record (no journal entry) for 25 February 2011
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220.2 lb
Lost so far: 7.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1180 kcal
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Fat: 34.76g | Prot: 19.92g | Carb: 129.46g.
Lunch: cauliflower, Celery, Carrots, brocolli. Dinner: popcorn. Snacks/Other: Triscuit, tequila, apple. more...
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losing 7.0 lb a week
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