Weigh In record (no journal entry) for 25 February 2011
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251.0 lb
Lost so far: 22.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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833 kcal
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Fat: 23.37g | Prot: 12.27g | Carb: 90.33g.
Breakfast: Raspberry Jam, Tea, white 2 sugars, Toastie bread. Lunch: Pepsi Max, Low fat fruit yogurt - Mango & Apricot, Sunbites Sour cream and cracked pepper, sunbites original, Cup-a-Soup. more...
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losing 1.0 lb a week
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